The Surprising Benefits of Your Coffee Addiction
Posted by GreaterGoodness
A panel of U.S. government-appointed scientists recently recommended that drinking a moderate amount of caffeine each day does not lead to suspected long-term health risks, and that it may actually be good for you!
Surprised? So were we. Read on to learn more about coffee’s unexpected benefits.
It may reduce your risk of developing certain health problems.
Numerous studies have observed that some of the most deadly illnesses have an inverse association with high coffee consumption, meaning it may decrease your risk of developing them. Although the evidence isn’t definitive, it does seem to rule out the idea that coffee might be causing these conditions, and suggests that it may be able to limit their development.
Want to see the science? Here’s a list of disorders that studies show coffee may prevent:
- Dementia and Alzheimer’s disease
- Parkinson’s disease
- Certain types of cancer
- Liver damage
- Heart conditions and stroke
- Type 2 diabetes
Click “Next Page” to find out how coffee can benefit your everyday life!